StrongMe logoStrongMe
Log in
Announcing StrongMe

Daily Mindfulness
Starts with One Affirmation Card

With StrongMe, capture every small win, cherish every beautiful moment, and share every joy of growth.

Get Inspired

Draw Card Each Day

Start your day with positive energy by drawing an affirmation card each morning. Repeat the message on the card three times as you begin your day.

28

Card Types

2,606

Affirmation Cards

100

Card Themes

6

Available Daily

Positive Affirmation Cards, also called mindfulness cards, serve as powerful instruments for guiding individuals to embrace life optimistically, affirm self-worth, and accept their authentic selves. Each card carries uplifting or motivational statements specifically crafted to cultivate positive thinking patterns and behavioral habits, ultimately empowering users to evolve into their most resilient inner selves.

Take Action

Follow the Card's Guidance

Use the card's message to inspire a small action, make a decision, reinforce a belief, or engage in a moment of reflection, to be completed today.

Perform a Small Task

Do something unplanned, big or small. Intentional actions count too.

Make a Small Decision

Break down big life choices into manageable, smaller decisions.

Reinforce a Belief

Stay on the right path, knowing that persistence is key.

Reflect

Whether or not you reach a conclusion or insight, the act of thinking is valuable in itself.

Capture the Moment

Write today's entry

Write down your reflections, small actions, decisions, or anything you feel is worth noting under each card, just like keeping a journal.

You can also upload photos, note your location, track the weather, and edit throughout the day.

Connect & Grow

Share with Family and Friends

Save your diary page as an image to share today's beautiful moments, insights, and the joy of your growth with someone you trust. This is a great chance to talk about what the affirmation means to both of you.

Gain New Insights

Regularly Review and Reflect

As your perspectives change over different life stages, periodically revisit your cards and journal entries. Reflect on your mindset at the time, and consider how you might approach things differently now.

Unlock Enhanced Features

The free plan offers all basic features forever, while the Pro plan gives you more.

Quarterly
Yearly Save 17%

Draw cards anytime with extra benefits beyond the Free Plan

/ mo$6.99 / mo

  • Draw up to 6 affirmation cards daily
  • Unlock all premium card themes
  • Journal entries up to 2000 characters
  • Upload up to 4 photos per entry
  • Unlock all premium photo themes
  • Remove watermark from shared images
  • Unlock all premium journal cover themes
  • Change the affirmation on your card
  • Edit past journal entries

Frequently asked questions

What is StrongMe?

StrongMe is your personal mindfulness journal, an app designed to help you build a positive mindset and enhance your inner strength through small actions and brief diary entries. Each day, it provides a simple action prompt from a positive affirmation card, helping you turn positive thoughts into concrete actions and document these wonderful changes in your journal.

What are positive affirmation cards?

Positive affirmation cards feature statements designed to guide you toward a more positive outlook on life, affirm your self-worth, and embrace your true self.

How are StrongMe's affirmation cards different?

StrongMe's affirmations are more than just inspiring words; they are action-starters. Each card gives you a clear, small, and positive prompt. For example, instead of simply saying, "Be confident," a card might suggest, "Today, trust your first instinct on one small decision." This makes each affirmation actionable.

Is StrongMe complicated to use? How much time does it take each day?

It's incredibly simple. Just draw a card in the morning, find a moment during your day to complete the small action or reflection suggested by the card, and then spend a few minutes in the evening writing about it in your journal (even a single sentence is great!). You can use text and photos to capture the moments worth remembering. The whole process takes about as much time as making a social media post.

What if I don't want to write or forget to write in my journal?

No problem! If you don't feel like writing, you don't have to. If you forget, you can always go back and add an entry later, or just skip it. StrongMe is a tool to support you, not a boss to micromanage you. You have complete freedom to use the features that serve you and ignore the ones that don't.

How does the sharing feature work? Will my journal entries be made public?

No, your journal is private by default. Sharing is an action you initiate. When you tap the share button, the app generates a beautiful image of your entry (including your text, the affirmation card, and the illustration). You have full control over whether you share this image, who you share it with, and whether you post it privately or publicly.

Is StrongMe free?

Yes, the core features of StrongMe—drawing a card, writing in your journal, changing illustrations, and sharing—are completely free. We are committed to helping as many people as possible experience the power of positive action. Some additional journal themes are available to unlock through a subscription, but this is entirely optional and does not impact the core experience of the app.